Fatty acids, total trans in Avocados, raw, Florida Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Avocados, raw, Florida there is 0 g of Fatty acids, total trans.
Avocados, raw, Florida
Avocados, raw, Florida is a type of Fruits and Fruit Juices. The most significant nutrients in Avocados, raw, Florida are listed below.
Water
|
78.81 g
|
78.81
|
g
|
Energy (calorie)
|
120 kcal
|
120
|
kcal
|
Energy (joule)
|
501 kJ
|
501
|
kJ
|
Protein
|
2.23 g
|
2.23
|
g
|
Total lipid (fat)
|
10.06 g
|
10.06
|
g
|
Ash
|
1.08 g
|
1.08
|
g
|
Carbohydrate, by difference
|
7.82 g
|
7.82
|
g
|
Fiber, total dietary
|
5.6 g
|
5.6
|
g
|
Sugars, total
|
2.42 g
|
2.42
|
g
|
Sucrose
|
0 g
|
0
|
g
|
Glucose (dextrose)
|
2.17 g
|
2.17
|
g
|
Fructose
|
0.25 g
|
0.25
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0 g
|
0
|
g
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
Iron, Fe
|
0.17 mg
|
0.17
|
mg
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
Phosphorus, P
|
40 mg
|
40
|
mg
|
Potassium, K
|
351 mg
|
351
|
mg
|
Sodium, Na
|
2 mg
|
2
|
mg
|
Zinc, Zn
|
0.4 mg
|
0.4
|
mg
|
Copper, Cu
|
0.311 mg
|
0.311
|
mg
|
Manganese, Mn
|
0.095 mg
|
0.095
|
mg
|
Vitamin C, total ascorbic acid
|
17.4 mg
|
17.4
|
mg
|
Thiamin
|
0.021 mg
|
0.021
|
mg
|
Riboflavin
|
0.053 mg
|
0.053
|
mg
|
Niacin
|
0.672 mg
|
0.672
|
mg
|
Pantothenic acid
|
0.931 mg
|
0.931
|
mg
|
Vitamin B-6
|
0.078 mg
|
0.078
|
mg
|
Folate, total
|
35 µg
|
35
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
35 µg
|
35
|
µg
|
Folate, DFE
|
35 µg
|
35
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
7 µg
|
7
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
53 µg
|
53
|
µg
|
Carotene, alpha
|
27 µg
|
27
|
µg
|
Cryptoxanthin, beta
|
36 µg
|
36
|
µg
|
Vitamin A, IU
|
140 IU
|
140
|
IU
|
Vitamin E (alpha-tocopherol)
|
2.66 mg
|
2.66
|
mg
|
Tocopherol, beta
|
0.08 mg
|
0.08
|
mg
|
Tocopherol, gamma
|
0.39 mg
|
0.39
|
mg
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
1.96 g
|
1.96
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.905 g
|
1.905
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.055 g
|
0.055
|
g
|
Fatty acids, total monounsaturated
|
5.513 g
|
5.513
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.825 g
|
0.825
|
g
|
18:1 undifferentiated
|
4.689 g
|
4.689
|
g
|
Fatty acids, total polyunsaturated
|
1.676 g
|
1.676
|
g
|
18:2 undifferentiated
|
1.58 g
|
1.58
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.096 g
|
0.096
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.028 g
|
0.028
|
g
|
Threonine
|
0.082 g
|
0.082
|
g
|
Isoleucine
|
0.094 g
|
0.094
|
g
|
Leucine
|
0.16 g
|
0.16
|
g
|
Lysine
|
0.147 g
|
0.147
|
g
|
Methionine
|
0.042 g
|
0.042
|
g
|
Cystine
|
0.031 g
|
0.031
|
g
|
Phenylalanine
|
0.108 g
|
0.108
|
g
|
Tyrosine
|
0.054 g
|
0.054
|
g
|
Valine
|
0.12 g
|
0.12
|
g
|
Arginine
|
0.099 g
|
0.099
|
g
|
Histidine
|
0.055 g
|
0.055
|
g
|
Alanine
|
0.121 g
|
0.121
|
g
|
Aspartic acid
|
0.264 g
|
0.264
|
g
|
Glutamic acid
|
0.321 g
|
0.321
|
g
|
Glycine
|
0.116 g
|
0.116
|
g
|
Proline
|
0.11 g
|
0.11
|
g
|
Serine
|
0.128 g
|
0.128
|
g
|
Nutrients in Avocados, raw, Florida